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April 9, 2021 @ 7:00 am - 7:15 am
|Recurring Event (See all)

An event every week that begins at 7:00 am on Tuesday and Friday, repeating indefinitely

Mindfulness Sessions with Dr. Rahul Gupta- Tuesday’s and Friday’s, 7:00-7:15AM

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Dr. Rahul Gupta is offering mindfulness Zoom Workshops every Tuesday and Friday, 7:00-7:15 AM and Wednesday, 5:30PM- 6:30PM. This is a great way to stay connected and support colleagues during this time of turmoil.

 

Tuesday Sessions:

Topic: Morning Brief Mindfulness Practice VPSA
Time:  07:00 AM-7:15AM Vancouver

Join Zoom Meeting
https://zoom.us/j/181053554?pwd=QW9YM1BxWTR5Y0llQzdncXk4K01Jdz09

Or phone in:
+1 647 558 0588
Meeting ID: 181 053 554
Password: 707093

Please download and import the following iCalendar (.ics) files to your calendar system.
Daily: https://zoom.us/meeting/vJwsd-yrqz4u_SylA64kYj48DRU-6qlyDw/ics?icsToken=98tyKuigrzsvGdGQtF_9RbUtW5X_b-G1l059s698ykvuOioHOifEA68UI75mNM-B

 

Wednesday Sessions:

Topic: VPSA Mindfulness Session
Time:05:30 PM- 6:30PM Vancouver

Sessions will consist of:

  • Group Mindfulness Practice (15-25 minutes)
  • Exploring various exercises to build psychological capital & inner resilience
  • Opportunities for small group dialogue and reciprocal support

Join Zoom Meeting
https://zoom.us/j/694949971?pwd=b25nUXZ2K0R0TjhYK09rUDd6ZEJ2QT09

Meeting ID: 694 949 971
Password: 608854

Or phone in:
+1 647 558 0588
Meeting ID: 694 949 971

Please download and import the following iCalendar (.ics) files to your calendar system.
Weekly: https://zoom.us/meeting/u50pfu2hpzwrMtpjadI5J6lNn2itdJEjEg/ics?icsToken=98tyKu-hqjIuE92SsVyCArYvA97lbuH2kFxauqlcmDawKXZfTA2kP_ZGGJd1Nd-B

 

Friday Sessions:

Topic: Morning Brief Mindfulness Practice VPSA
Time: 07:00 AM-7:15AM Vancouver

Join Zoom Meeting
https://zoom.us/j/429603201?pwd=Y0c3VHJUZkl1Zis0RkRTZFUvcmFrZz09

Or phone in:
+1 647 558 0588
Meeting ID: 429 603 201
Password: 876105

Please download and import the following iCalendar (.ics) files to your calendar system.
Weekly: https://zoom.us/meeting/uZYkcemrrDsrVCs527eyAkkmAQ7VObSa5g/ics?icsToken=98tyKu2qpz0qGdaVsVzta60qE4H_bN_ykEdtufYPyxr8IitYbyLHYdRtMIF-Rd-B