Mindfulness Sessions with Dr. Rahul Gupta- Tuesday’s and Friday’s, 7:00-7:15AM
- This event has passed.
Dr. Rahul Gupta is offering mindfulness Zoom Workshops every Tuesday and Friday, 7:00-7:15 AM and Wednesday, 5:30PM- 6:30PM. This is a great way to stay connected and support colleagues during this time of turmoil.
Tuesday Sessions:
Topic: Morning Brief Mindfulness Practice VPSA
Time: 07:00 AM-7:15AM Vancouver
Join Zoom Meeting
https://zoom.us/j/181053554?pwd=QW9YM1BxWTR5Y0llQzdncXk4K01Jdz09
Or phone in:
+1 647 558 0588
Meeting ID: 181 053 554
Password: 707093
Please download and import the following iCalendar (.ics) files to your calendar system.
Daily: https://zoom.us/meeting/vJwsd-yrqz4u_SylA64kYj48DRU-6qlyDw/ics?icsToken=98tyKuigrzsvGdGQtF_9RbUtW5X_b-G1l059s698ykvuOioHOifEA68UI75mNM-B
Wednesday Sessions:
Topic: VPSA Mindfulness Session
Time:05:30 PM- 6:30PM Vancouver
Sessions will consist of:
- Group Mindfulness Practice (15-25 minutes)
- Exploring various exercises to build psychological capital & inner resilience
- Opportunities for small group dialogue and reciprocal support
Join Zoom Meeting
https://zoom.us/j/694949971?pwd=b25nUXZ2K0R0TjhYK09rUDd6ZEJ2QT09
Meeting ID: 694 949 971
Password: 608854
Or phone in:
+1 647 558 0588
Meeting ID: 694 949 971
Please download and import the following iCalendar (.ics) files to your calendar system.
Weekly: https://zoom.us/meeting/u50pfu2hpzwrMtpjadI5J6lNn2itdJEjEg/ics?icsToken=98tyKu-hqjIuE92SsVyCArYvA97lbuH2kFxauqlcmDawKXZfTA2kP_ZGGJd1Nd-B
Friday Sessions:
Topic: Morning Brief Mindfulness Practice VPSA
Time: 07:00 AM-7:15AM Vancouver
Join Zoom Meeting
https://zoom.us/j/429603201?pwd=Y0c3VHJUZkl1Zis0RkRTZFUvcmFrZz09
Or phone in:
+1 647 558 0588
Meeting ID: 429 603 201
Password: 876105
Please download and import the following iCalendar (.ics) files to your calendar system.
Weekly: https://zoom.us/meeting/uZYkcemrrDsrVCs527eyAkkmAQ7VObSa5g/ics?icsToken=98tyKu2qpz0qGdaVsVzta60qE4H_bN_ykEdtufYPyxr8IitYbyLHYdRtMIF-Rd-B